Opening hours
Mon:8:00am - 8:00pm
Tues:8:00am - 8:00pm
Wed:8:00am - 8:00pm
Thurs:8:00am - 8:00pm
Fri:8:00am - 8:00pm
Sat:9:00am - 1:00pm
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Clinical Exercise
Clinical Exercise exercise focuses on strength, core stability, flexibility, muscle control, posture and breathing.
What is hydrotherapy?
Hydrotherapy or aquatic physiotherapy is movement or exercises performed in a warm pool with a trained physiotherapist.