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Disc Bulge. Expert Hawthorn ph

Understanding Lumbar Disc Bulges

Lumbar disc bulges are very common. If you have been diagnosed with one – don’t worry. If you follow the right advice, then you’ll have a complete recovery. Read on...

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We are still Open, still here to help you.

We have implemented tight and up-to-date practices so you can confidently access our Physiotherapy service.

Cervicogenic Headache

How to fix Cervicogenic Headaches

This article will you understand how to fix headaches caused by your neck

Basic Vertebral Structures

How to Fix a Stiff Lower Back

Feeling tight and stiff in your lower back can be a very frustrating problem. Understand why you get tight and stiff, and give you some strategies to help manage this problem.

This is what Cervical Postural

Cervical Posture Syndrome – A Real Pain in the Neck

If you get pain in your neck and shoulders when sitting, make sure you read this!

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