Latest News - Prospect | Back In Motion

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Breathing in and out

Correlation between breathing and musculoskeletal disorders

How breathing can affect your neck and back pain

Knee

Preventing Knee Injuries In Sporting Populations

Now that winter sports are in full swing, get some helpful knee advice to avoid the sidelines this season!

Are you suffering from Neck Pa

Neck Pain & Headaches

Are you suffering from Neck Pain or Headaches as a result of your work lifestyle? Read me to find out more!

Shockwave therapy

Shocking New pain Relief

Shockwave therapy has the potential to bring pain relief and accelerated healing to people with long term tendon issues.

Low Back Pain

Construction Workers: Lower Back Pain

Are you in the construction trade and suffer from lower back pain? Read me to find out how to minimise the risk of Lower Back Pain

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