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Women’s Health

  1. Exercising - the benefits are much more than weight loss!

    - Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health

    Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.

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  2. Image of pregnant woman

    Pregnancy and leg cramps

    - Women’s Health

    Our physios often get asked how to avoid and relieve leg cramps - a common complaint during pregnancy.

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  3. Why is stretching so important?

    - Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health

    It’s been drilled into us since primary school in P.E. class, and it’s become routine in our personal training sessions, but why is stretching so important?

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  4. Back In Motion Health Group Launch Virtual Physio

    - Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health, Women’s Health

    Can’t get to a Physio? Back In Motion Health Group has launched Physio Online - a new service to provide Physiotherapy consultations over video chat.

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  5. Keep on track and win at your 2020 New Year health and wellness goals

    - Women’s Health, Women’s Health, Women’s Health

    As everyone looks to slow down, look to recap and assess the current years milestones and achievements and think about what your New Year’s resolutions will look like.

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