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Back In MotionCranbourne
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Latest news
Stretch more
I’ve been exercising a fair bit this last 12 months however, I’ve noticed a fair degree of restlessness and crampy muscles particularly over-night.
How much sleep do we need?
Neurotransmitters such as serotonin and norepinephrine keep some parts of the brain active while we are awake. Other neurons at the base of the brain begin to signal when we fall asleep, “switching of
Stress, not just physical
Many of my patients report physical symptoms. Let’s face it Chiropractors are licensed to manage muscular-skeletal complaints, so it makes sense.
Chiropractic and the swimmer’s neck
I love swimming. I’ve always swum since a young kid, but I’ve never been any good. At best I could swim a lap or two before feeling completely out of breath. As for the breathing, my style was unortho
Chiropractic and Osteoporosis
As Chiropractors, this is not all that common in practice, but common enough I felt compelled to write this article, and certainly very common in the general population.