Injury Treatment and Prevention

There are small changes you can make in your day-to-day life to reduce your likelihood of developing low back pain.

Physio, Matt shares his five tips for getting the most out of your workout.

Back In Motion Brunswick Principal Physio (and keen runner) Marcus shares his thoughts on media reports that jogging is adding to rising arthritis in young Australians.

Pain is our body’s way of telling us something is wrong. But what exactly is pain and why do we feel it at some times more than others?

It’s a question we consistently get asked at our practices - will I need an x-ray or MRI to diagnose my back pain?