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Injury Treatment and Prevention

  1. Majd’s Philosophy of Care

    - Injury Treatment and Prevention, Injury Treatment and Prevention, Injury Treatment and Prevention, Injury Treatment and Prevention, Injury Treatment and Prevention

    Why are we all here? What’s life all about? What gives our existence purpose and meaning? These questions have been pondered by some of the greatest minds on Earth for millennia, and if they couldn’t figure it out in all that time then fat chance I can… well not until I’ve had my morning cup of caffeinated black-gold anyway!

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  2. How to prevent injuries in netball

    How To Prevent Netball Injuries

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    Netball has a high risk of injuries in legs, knees and ankles. Here’s how to reduce the risk of netball related injuries.

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  3. Whether you’re a powerlifter or just starting out - the 7 steps to safely lift

    - Injury Treatment and Prevention, Injury Treatment and Prevention, Injury Treatment and Prevention

    You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.

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