Pain Management - Latest News | Back In Motion

Make a booking

Pain Management

  1. Why is stretching so important?

    - Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management

    It’s been drilled into us since primary school in P.E. class, and it’s become routine in our personal training sessions, but why is stretching so important?

    Read more

  2. Image of woman doing hydrotherapy

    Hydrotherapy - common myths and misconceptions

    - Pain Management, Pain Management

    We outline the common myths and misconceptions surrounding hydrotherapy - how does it impact our fitness and rehabilitation?

    Read more

  3. Why remedial massage is an important inclusion for everyone’s health plan

    - Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management

    What comes to mind when you think of a ‘Health Plan’? Regular exercise, healthy eating and chatting to your doctor are all at the forefront - and you’re not wrong!

    Read more

  4. Man sitting on bed

    What the time of day tells us about pain

    - Pain Management

    Pain patterns throughout the course of the day, give your physio great insight into the actual pathology of your injury as well as the contributing factors that have led to it.

    Read more