Opening hours
Mon:8:00am - 6:00pm
Tues:8:00am - 7:00pm
Wed:8:00am - 7:00pm
Thurs:8:00am - 7:00pm
Fri:8:00am - 6:00pm
Sat:8:00am - 1:00pm
Latest news
Shin Splints - do I need a Physio
Shin splints is used to describe pain felt in the inner (medial) part of the shin bone (tibia) which is often felt during exercise involving impact loading. Click here to read more.
Frozen Shoulder
Frozen shoulder is a condition that causes pain and restriction of movement in the shoulder. Click here to find out more.
Why your physio may choose to use taping
The goals with taping are to restrict the movement of injured joints, soft tissue compression to reduce swelling, support anatomical structures, and as protection from re-injury.
Gluteal Tendinopathy
Gluteal tendinopathy is an injury to one or all the gluteal or buttock tendons. Read on to find out the causes, symptoms and treatment for Gluteal Tendinopathy.
How Shockwave Therapy can help you
Shockwave Therapy is a non-surgical and non-invasive method of pain relief and mobility improvement.