Clinical Conditions
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Why does my jaw hurt?
Facial pain, tightness, locking and clicking when opening and closing your mouth, head and neck aches and/or ringing in the ears? You could have a disorder of your temporomandibular joint.
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What is a muscle contusion (corked muscle)?
Most of us would have heard of the term ‘corky’. But – what is a corky?
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Whether you’re a powerlifter or just starting out - the 7 steps to safely lift
You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.
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How Clinical Exercise can help keep you centered
There is a lot of buzz around Clinical Exercise and rightfully so - it can help keep the mind and body centered.
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How to get rid of plantar fasciitis
Do you have pain in your heel or arch? It could be plantar fasciitis. Plantar fasciitis describes injury to the strong sling of connective tissue that lies under the medial arch of the foot. It presents as pain in the heel and/or arch.